The Alchemy of Self Love

In this very brief (11 minutes), spontaneously created podcast, Suzanne offers a comforting perspective on where we are in the resolution of the pandemic through the lens of the Life Pulse, a naturally occurring energy dynamic. Relax and listen with an open mind and an open heart.

Suzanne invites guest interviewer Michael to share the story of his momentous shift from a life of pushing and striving to one of letting go and trusting Life itself to guide him. Universal insights are revealed, including a helpful distinction between goals and desires and the importance of receiving direction from stillness rather than analysis.

In this conversation Suzanne is delighted to speak with Lesley in Australia about the subtle yet effective ways of cultivating Self-Love on a daily basis, using the four portals of transformation: intention, awareness, willingness and practice. They also discuss the role emotions play in loving yourself into a life you love. This podcast is a bit longer than the norm, running just over 33 minutes. Relax and enjoy!

 Suzanne talks to Nina Rao, spiritual life coach in Ecuador, about how to navigate through the fear of rejection with respect to sharing more of herself in her work. Topics covered include understanding that how the world treats us reflects how we treat ourselves, the vital importance of being in harmony with your Large Self, how to create effective anchor statements and use them to help yourself through moments of fear, the often untapped power of reflection, and what it means to shift your self-identity.

In this thoughtful conversation with a longtime client and colleague Ann Murphy, Suzanne offers a perspective on why keeping your vibration high matters, practices to help you shift your vibration when you find yourself in unwanted circumstances, and a reminder about the importance of maintaining a light and loving touch with all of this.